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Author archive for admin

  • Jal Gua with Cereal

    1 teaspoon of Jal Gua sprinkled on top of cereal 4 table-spoons of gluten- free Oatmeal Half a cup...

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  • Jal Gua Strawberry and Banana Smoothie

    2 bananas 12 strawberries 1 Litre of milk (dairy, almond, coconut or soy) 2 tablespoons of Jal Gua 1...

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  • Jal Gua Peanut Butter / Almond Butter

    2 tablespoons Jal Gua 2 tablespoons honey 2 tablespoons of almond butter/peanut butter Mix very well. After mixing, use...

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  • Jal Gua Fire Balls – Chocolate Flavor/Almond Butter

    2 tablespoons of Jal Gua 1 tablespoon of cocoa powder 2 tablespoons of peanut butter or almond butter 3...

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  • Jal Gua with Yogurt

    1 teaspoon Jal Gua 3 tablespoons of yogurt 1 teaspoon of honey After all ingredients are added mix as...

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  • Jal Gua with Ice Water

    1 teaspoon of Jal Gua 1 250ml to 400ml of water in a serving glass 4 to 5 cubes...

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